Services & Rates
Individual Couples
Individual Therapy for Women: You will learn ways to cope with anxiety, stress and burnout, build self-esteem and resilience, become stronger and more knowledgeable of your role in relationships, solidify your identity, process and better understand your experiences of trauma, and leave feeling a trusted and compassionate connection to yourself.
Specialized Therapy for Life Transitions: Whether you are facing relationship changes, career shifts or curiosities, motherhood or new parenting struggles, or feeling stuck in a rut and desperate for change, we will find a way through together.
Parenting & Pre/Postpartum Support: Those identifying as women with experiences with pregnancy and those with children will find a space for processing, gaining knowledge and understanding of their experience, skills and self care tools, and ways to incorporate your identity as a parent, partner and self.
Contact me today to begin this transformative process! Rates Individual: 50 mins | $175 Couples: 50 mins | $200 Insurance Accepted: Optum, Aetna & Cigna I am out of network for all other insurance plans. A superbill will be provided.
Group
Group therapy helps individuals come together to share their experiences and support each other through challenging times. It provides a space for people to feel connected and understood, knowing they are not alone in their struggles. In group therapy, participants can gain valuable insights, learn new coping strategies, and receive encouragement from others who are facing similar issues. Together, they can build a sense of community and resilience that empowers each member to navigate their journey towards healing and growth.
Group rates dependent upon open and closed groups.
Currently enrolling for Boundaries Support for Women. Virtually on Wednesdays from 8:15-9:30pm 6 week session
Supervision
As a therapist, I understand the significance of the supervisory relationship in shaping your growth. A supportive supervisor can greatly influence your learning journey and professional development. I am thrilled to offer my expertise, experience, and guidance to assist you through the challenging path towards licensure and beyond.
Supervision dependent upon needs of supervisee.